Directions:
- In a large bowl, combine the egg, bread crumbs, mayonnaise, seafood seasoning, lemon juice, Worcestershire sauce and pepper. Fold in crab. Shape into six patties.
- In a large skillet, cook crab cakes in oil for 4-5 minutes on each side or until browned. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.95 Kcal (2541 kJ) | ||
| Calories from fat | 394.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.85g | 67% | |
|---|---|---|---|
| Cholesterol | 70.22mg | 23% | |
| Sodium | 402.89mg | 17% | |
| Potassium | 75.73mg | 2% | |
| Total Carbs | 15.46g | 5% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 34.94g | 70% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 259.5 Kcal (1086 kJ) | ||
| Calories from fat | 168.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 67% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 23% | |
| Sodium | 172.25mg | 17% | |
| Potassium | 32.38mg | 2% | |
| Total Carbs | 6.61g | 5% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 14.94g | 70% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 7% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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