Savory Squash Muffins Recipe

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Savory Squash Muffins
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Ingredients
10
Count
Nutrition
410
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. Lightly grease 9 muffin cups.
  2. In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
  3. Add oil and eggs, beating at medium-low speed with an electric mixer until combined.
  4. Add squashes, stirring to combine.
  5. Add cheese, stirring to combine.
  6. Spoon into prepared muffin cups.
  7. Bake for 33 to 35 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.01 Kcal (1717 kJ)
Calories from fat 262.84 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 88.13mg 29%
Sodium 775.67mg 32%
Potassium 224.7mg 5%
Total Carbs 20.81g 7%
Sugars 3.58g 14%
Dietary Fiber 0.83g 3%
Protein 14.83g 30%
Vitamin C 11.9mg 20%
Iron 0.7mg 4%
Calcium 368mg 37%
Amount Per 100 g
Calories 295.35 Kcal (1237 kJ)
Calories from fat 189.33 Kcal
% Daily Value*
Total Fat 21.04g 45%
Cholesterol 63.48mg 29%
Sodium 558.75mg 32%
Potassium 161.86mg 5%
Total Carbs 14.99g 7%
Sugars 2.58g 14%
Dietary Fiber 0.6g 3%
Protein 10.68g 30%
Vitamin C 8.6mg 20%
Iron 0.5mg 4%
Calcium 265.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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