Ingredients:
- 1/2 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1/2-inch slices
Directions:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. In the drippings, saute peppers and onion until crisp-tender.
- In a large bowl, combine the water and contents of one soup mix envelope (save the second envelope for another use). Add soup mixture, hot pepper sauce and sausage to the vegetables. Reduce heat; cover and simmer for 5 minutes or until thickened. Serve with rice. Yield: 2-3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 189 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Sodium | 15.17mg | 1% | |
| Potassium | 207.56mg | 4% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 80.2mg | 134% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.27 Kcal (353 kJ) | ||
| Calories from fat | 70.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 32% | |
|---|---|---|---|
| Sodium | 5.65mg | 1% | |
| Potassium | 77.31mg | 4% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 1.71g | 18% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 29.9mg | 134% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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