Savory Sausage and Peppers Recipe

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Savory Sausage and Peppers
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Ingredients
10
Count
Nutrition
343
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In large skillet, brown sausage in oil over med high heat.
  2. Remove with slotted spoon and keep warm.
  3. In drippings, saute peppers and onion until crisp tender.
  4. In a bowl, combine the water and one soup mix envelope.
  5. Add soup mixture, hot pepper sauce and sausage to the vegetables.
  6. Reduce heat.
  7. Cover and simmer for 5 minutes or until thickened.
  8. Serve over hot, cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.48 Kcal (1438 kJ)
Calories from fat 255.32 Kcal
% Daily Value*
Total Fat 28.37g 44%
Cholesterol 46.41mg 15%
Sodium 582.73mg 24%
Potassium 339.23mg 7%
Total Carbs 12.71g 4%
Sugars 3.85g 15%
Dietary Fiber 2.94g 12%
Protein 11.06g 22%
Vitamin C 199.3mg 332%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 99.06 Kcal (415 kJ)
Calories from fat 73.63 Kcal
% Daily Value*
Total Fat 8.18g 44%
Cholesterol 13.39mg 15%
Sodium 168.06mg 24%
Potassium 97.84mg 7%
Total Carbs 3.67g 4%
Sugars 1.11g 15%
Dietary Fiber 0.85g 12%
Protein 3.19g 22%
Vitamin C 57.5mg 332%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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