Directions:
- In a large pot over medium heat, heat the olive oil, and cook the skinned bratwurst until browned, breaking the sausage up into chunks as it cooks, about 10 minutes. Stir in the onions and garlic, and cook until the onions are translucent, about 5 more minutes. Mix in fennel seed and sauerkraut with juice, and allow the mixture to pan-fry for 2 minutes without stirring.
- Mix in the rice and soup base, and stir until the rice is colored and the soup base is incorporated, about 2 more minutes. Stir in water, black pepper, and raisins, and bring to a boil; cook for 5 minutes, stirring frequently. Reduce heat to a simmer, and cook until rice is tender and almost all the water has absorbed, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.94 Kcal (3023 kJ) | ||
| Calories from fat | 334.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.17g | 57% | |
|---|---|---|---|
| Cholesterol | 71.91mg | 24% | |
| Sodium | 1102.06mg | 46% | |
| Potassium | 481.65mg | 10% | |
| Total Carbs | 75.51g | 25% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 19.79g | 40% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.6mg | 26% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177.95 Kcal (745 kJ) | ||
| Calories from fat | 82.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 57% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 24% | |
| Sodium | 271.64mg | 46% | |
| Potassium | 118.72mg | 10% | |
| Total Carbs | 18.61g | 25% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 4.88g | 40% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 26% | |
| Calcium | 16.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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