Directions:
- In a large skillet brown pork chops in oil and butter on each side. Remove the chops and keep warm.
- In the same skillet, saute the mushrooms, beans and garlic until vegetables are tender.
- Stir in the soup, water and pepper; bring to a boil.
- Top with pork chops.
- Reduce heat; cover and simmer for 10-15 minutes until pork juices run clear, stirring occasionally.
- Serve sauce over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.71 Kcal (648 kJ) | ||
| Calories from fat | 99.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 68.54mg | 3% | |
| Potassium | 325.2mg | 7% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.47 Kcal (446 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 17% | |
|---|---|---|---|
| Cholesterol | 18.13mg | 9% | |
| Sodium | 47.17mg | 3% | |
| Potassium | 223.79mg | 7% | |
| Total Carbs | 3.99g | 2% | |
| Sugars | 1.54g | 9% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 5.75g | 17% | |
| Vitamin C | 5.4mg | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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