Beef Sirloin Steak With Baby Spinach Recipe

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Beef Sirloin Steak With Baby Spinach
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet. Pour off any fat.
  2. Heat the remaining oil in the skillet. Add the onions and peppers and cook for 1 minute, stirring occasionally. Add the garlic and cook until the vegetables are tender-crisp, stirring often.
  3. Stir the soup, water, vinegar and rosemary in the skillet and heat to a boil. Return the heat to medium. Stir in the spinach. Cover an cook the beef for 2 minutes for medium or until desired doneness. Serve the beef and vegetable mixture with the potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.08 Kcal (1462 kJ)
Calories from fat 178.86 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 100.9mg 34%
Sodium 125.5mg 5%
Potassium 561.17mg 12%
Total Carbs 7.46g 2%
Sugars 3.46g 14%
Dietary Fiber 1.44g 6%
Protein 33.87g 68%
Vitamin C 29.1mg 48%
Iron 2.6mg 15%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 151.22 Kcal (633 kJ)
Calories from fat 77.48 Kcal
% Daily Value*
Total Fat 8.61g 31%
Cholesterol 43.71mg 34%
Sodium 54.36mg 5%
Potassium 243.09mg 12%
Total Carbs 3.23g 2%
Sugars 1.5g 14%
Dietary Fiber 0.62g 6%
Protein 14.67g 68%
Vitamin C 12.6mg 48%
Iron 1.1mg 15%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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