Directions:
- Slice pork across grain into 1/8-inch strips. To save time, you can buy pork that is already cut in strips.
- Marinate in vinegar, soy sauce, sesami oil, garlic and ginger for 10 minutes.
- Heat vegetable oil in nonstick pan until hot. Add pork and stir-fry for 3 to 5 minutes, until pork is no longer pink.
- Add vegetables and chicken broth (or water). Stir mixture, cover and steam util vegetables are crisp-tender.
- Serve over hot cooked rice and sprinkle with toasted sesame seeds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 69.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 323.15mg | 13% | |
| Potassium | 473.03mg | 10% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 26.33g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.56 Kcal (584 kJ) | ||
| Calories from fat | 49.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 12% | |
|---|---|---|---|
| Cholesterol | 53.71mg | 25% | |
| Sodium | 231.91mg | 13% | |
| Potassium | 339.47mg | 10% | |
| Total Carbs | 1.45g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 18.9g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 32.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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