Directions:
- For the bean dressing:
- Saute 4 cloves of thinly sliced garlic by warming 2 TBS olive oil in a skillet and swirl around the garlic until a light toasted color.
- In a food processor finely chop:
- 1/2 red pepper
- 1 sprig fresh dill
- 1 stalk of celery
- Put above mixture into a mixing bowl with 1 drained can of cut wax beans, 1/8 cup of sheep feta, 1 crushed hot chili pepper (optional) 2 TBS olive oil, 2 TBS balsamic vinegar, and 4 cloves of sauted garlic in olive oil (above)
- Stir all ingredients together and let sit to marinade.
- Wash and slice using a crinkle mandolin slicer 6 medium potatoes. (or slice 1/2” thick)
- Lay them out on a cookie sheet and brush with olive oil….Roast at 400 until brown.
- Serve hot potatoes topped with the bean dressing…Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.49 Kcal (3326 kJ) | ||
| Calories from fat | 378.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.06g | 65% | |
|---|---|---|---|
| Sodium | 601.79mg | 25% | |
| Potassium | 1926.79mg | 41% | |
| Total Carbs | 96.94g | 32% | |
| Sugars | 23.38g | 94% | |
| Dietary Fiber | 17.06g | 68% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 95.4mg | 159% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 4.4mg | 25% | |
| Calcium | 221.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 120.99 Kcal (507 kJ) | ||
| Calories from fat | 57.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 65% | |
|---|---|---|---|
| Sodium | 91.65mg | 25% | |
| Potassium | 293.43mg | 41% | |
| Total Carbs | 14.76g | 32% | |
| Sugars | 3.56g | 94% | |
| Dietary Fiber | 2.6g | 68% | |
| Protein | 1.77g | 23% | |
| Vitamin C | 14.5mg | 159% | |
| Vitamin A | 0.6mg | 130% | |
| Iron | 0.7mg | 25% | |
| Calcium | 33.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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