Potato -zucchini- Parmesan -latkes Recipe

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Ingredients:

Serving

Directions:

Combine the potatoes and onions
Add the remaining ingredients and mix well into a batter......
Heat oil in a frying pan, and when very hot , drop in about 2 -dessertpoons of batter for each latke...............
Fry the latkes on each side until they are crisp and brown.........
Sprinkle them with sugar..
There are other variations on latkes you can use other veggies too......use your imagination .......................
Serves 4
Enjoy this are very yummy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.24 Kcal (1395 kJ)
Calories from fat	43.3 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	51.92mg	17%
Sodium	322.74mg	13%
Potassium	1799.07mg	38%
Total Carbs	57.05g	19%
Sugars	10.72g	43%
Dietary Fiber	9.11g	36%
Protein	18.06g	36%
Vitamin C	84.8mg	141%
Vitamin A	2mg	65%
Iron	4.7mg	26%
Calcium	263.4mg	26%

Amount Per 100 g
Calories	67.39 Kcal (282 kJ)
Calories from fat	8.76 Kcal
		% Daily Value*
Total Fat	0.97g	7%
Cholesterol	10.5mg	17%
Sodium	65.27mg	13%
Potassium	363.82mg	38%
Total Carbs	11.54g	19%
Sugars	2.17g	43%
Dietary Fiber	1.84g	36%
Protein	3.65g	36%
Vitamin C	17.2mg	141%
Vitamin A	0.4mg	65%
Iron	0.9mg	26%
Calcium	53.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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