Savory Oven Baked Chicken Breast Recipe

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Savory Oven Baked Chicken Breast
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Ingredients:

Directions:

  1. Preheat oven to 375 Deg. F.
  2. Combine the breadcrumbs, parmesan cheese, parsley, pepper and salt in a shallow bowl and set aside.
  3. Combine the butter and garlic into a 9” pie pan.
  4. Dip 1 chicken breast at a time into the butter mixture, then into the breadcrumb mixture, turning to coat evenly.
  5. Place the chicken into an ungreased 13X9 inch baking pan.
  6. Drizzle with any remaining butter mixture.
  7. Bake for 25 to 35 minutes or until the chicken is lightly brown and juices run clear when pierced with a fork. (be sure to check at 25 minutes)
  8. TIP: Adding herbs to the recipe can change the way it tastes. For flavor variations, try mixing 1/2 teaspoon dried herbs, such as rosemary or sage, into the melted butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8941.4 Kcal (37436 kJ)
Calories from fat 6586.2 Kcal
% Daily Value*
Total Fat 731.8g 1126%
Cholesterol 14216.39mg 4739%
Sodium 193.65mg 8%
Potassium 98.46mg 2%
Total Carbs 122.52g 41%
Sugars 59.61g 238%
Dietary Fiber 0.3g 1%
Protein 678.13g 1356%
Vitamin C 2mg 3%
Vitamin A 35.5mg 1183%
Iron 5915.4mg 32863%
Calcium 9128mg 913%
Amount Per 100 g
Calories 12027.43 Kcal (50356 kJ)
Calories from fat 8859.37 Kcal
% Daily Value*
Total Fat 984.37g 1126%
Cholesterol 19123.05mg 4739%
Sodium 260.48mg 8%
Potassium 132.45mg 2%
Total Carbs 164.81g 41%
Sugars 80.18g 238%
Dietary Fiber 0.41g 1%
Protein 912.18g 1356%
Vitamin C 2.7mg 3%
Vitamin A 47.7mg 1183%
Iron 7957mg 32863%
Calcium 12278.4mg 913%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 239.8
    Points
  • 263
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar,
  • High in Total Fat

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