Directions:
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 2.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 479.5mg | 10% | |
| Total Carbs | 20.05g | 7% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 7.11g | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 341 Kcal (1428 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 1483mg | 10% | |
| Total Carbs | 62g | 7% | |
| Sugars | 2g | 3% | |
| Dietary Fiber | 16g | 21% | |
| Protein | 22g | 14% | |
| Iron | 5mg | 9% | |
| Calcium | 123mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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