Directions:
- Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.16 Kcal (486 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Sodium | 655.96mg | 27% | |
| Potassium | 227.29mg | 5% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 329.2 Kcal (1378 kJ) | ||
| Calories from fat | 95.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 6% | |
|---|---|---|---|
| Sodium | 1858.94mg | 27% | |
| Potassium | 644.13mg | 5% | |
| Total Carbs | 46.86g | 6% | |
| Sugars | 5g | 7% | |
| Dietary Fiber | 8.15g | 12% | |
| Protein | 10.93g | 8% | |
| Vitamin C | 7.4mg | 4% | |
| Iron | 2.7mg | 5% | |
| Calcium | 74.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Copycat KFC Honey BBQ Wings
Ketchup, White vinegar, Molasses, Honey and 12 more.. -
Salsa Topped Chicken Breasts
Black beans, drain and rinse, Frozen corn, thawed and 13 more.. -
Tangy Balsamic Chicken Drumsticks
Balsamic vinegar, Ketchup, Dijon mustard, Salt and 3 more.. -
Fajita Style Black Beans (Fat-Free)
Black beans, drained and rinsed, Vegetable broth and 6 more.. -
Texas-Style Beef Ribs
Kosher salt, Dark brown sugar, Onion powder and 12 more.. -
Peach Chicken Spring Salad
Olive oil, Canola oil, Soy sauce, Maple syrup, Peaches and 14 more.. -
Three Step Texas Chili
Ground beef, Shortening, Beef broth, Tomato sauce and 18 more.. -
Leftover Oven Barbequed Chicken
Leftover fried chicken legs, Water, Ketchup and 2 more.. -
Chicken & Black Bean Soup
Boneless skinless chicken breasts, Water and 13 more.. -
Spicy Raspberry Balsamic Dressing
Olive oil, Balsamic vinegar, Sesame oil and 6 more.. -
Heinz Ketchup-copycat version
Tomato paste with garlic, Light corn syrup, White vinegar and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
