Sauteed Spinach Recipe

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Sauteed Spinach
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Ingredients:

Directions:

  1. Combine spinach and oil in a large nonstick skillet. Cook over medium heat 2 minutes or until wilted. Sprinkle with salt, pepper, and vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.87 Kcal (50 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 151.05mg 6%
Potassium 40.47mg 1%
Total Carbs 0.3g 0%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 0.21g 0%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 118.36 Kcal (496 kJ)
Calories from fat 100.94 Kcal
% Daily Value*
Total Fat 11.22g 2%
Sodium 1505.81mg 6%
Potassium 403.49mg 1%
Total Carbs 2.94g 0%
Sugars 0.08g 0%
Dietary Fiber 1.45g 1%
Protein 2.14g 0%
Vitamin C 22.4mg 4%
Iron 2.1mg 1%
Calcium 71.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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