Directions:
- Cut mushrooms into 1/4-inch- thick slices.
- Sauté half of garlic in half of oil in an electric or extra-large skillet over medium heat until tender. Add half of mushrooms and 1/4 cup parsley; cook 3 to 5 minutes or until tender and browned, turning once. Remove to a serving dish; sprinkle with half of salt and pepper. Repeat procedure; sprinkle with remaining 1/4 cup parsley, and serve immediately.
- *3 pounds fresh mushrooms may be substituted. Do not slice; stir constantly during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.83 Kcal (611 kJ) | ||
| Calories from fat | 113.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 19% | |
|---|---|---|---|
| Sodium | 57.86mg | 2% | |
| Potassium | 33.15mg | 1% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 80.8mg | 449% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.83 Kcal (460 kJ) | ||
| Calories from fat | 85.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 19% | |
|---|---|---|---|
| Sodium | 43.58mg | 2% | |
| Potassium | 24.96mg | 1% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 1.76g | 9% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 60.8mg | 449% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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