Directions:
- Drain pineapple chunks, reserving 1/4 cup juice. Set drained pineapple and juice aside.
- Melt margarine in a large nonstick skillet over medium heat; add pineapple chunks, reserved juice, brown sugar, rum, and cinnamon. Bring to a boil; reduce heat, and simmer 5 minutes, stirring frequently. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.22 Kcal (143 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 15.2mg | 1% | |
| Potassium | 17.82mg | 0% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 195.36 Kcal (818 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 2% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 1% | |
| Sodium | 86.76mg | 1% | |
| Potassium | 101.72mg | 0% | |
| Total Carbs | 27.68g | 2% | |
| Sugars | 25.31g | 18% | |
| Dietary Fiber | 1.19g | 1% | |
| Protein | 0.72g | 0% | |
| Vitamin C | 4.9mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 39.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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