Directions:
- Cut the pineapple into 8 wedges, remove core and rind with a knife.
- Place the wedges into a freezer bag with the brown sugar, seal the bag and massage brown sugar onto the wedges.
- Allow the pineapple to macerate in the brown sugar for anywhere from two hours to two days; refrigerate if macerating more than a few hours. The pineapple should release enough juice to dissolve the brown sugar completely.
- Heat the grill to medium heat.
- Add the vanilla and rum to the bag, seal and shake.
- Remove the pineapple from the bag and place it on the grill.
- When the pineapple becomes caramel colored on the bottom side, rotate it. Repeat for each of the 3 sides of each wedge, then remove from the grill.
- Pour the juice from the bag into a saucepan and reduce over medium heat to a thick syrup (be careful of flare-ups during the first minutes since there will be alcohol from the rum and vanilla extract).
- Serve the pineapple alongside a main dish or serve with ice cream and drizzle with the reduction sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.59 Kcal (735 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.14mg | 0% | |
| Potassium | 46.74mg | 1% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 27.72g | 111% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.48 Kcal (1170 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.95mg | 0% | |
| Potassium | 74.4mg | 1% | |
| Total Carbs | 44.77g | 9% | |
| Sugars | 44.12g | 111% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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