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Sauteed Lamb Chops with Peppers and Celery Root Mash (Emeril Lagasse) Recipe

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Sauteed Lamb Chops with Peppers and Celery Root Mash (Emeril Lagasse)
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Ingredients
14
Count
Nutrition
1367
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. For the celery root mash:
  2. In a saucepan, combine the celery root and cream. Season with salt and pepper, to taste. Bring the mixture up to a boil and reduce to a simmer until the celery root is fork tender, about 20 minutes. Using a hand-held blender, puree the mixture until smooth. Add the mashed potatoes and 2 tablespoons butter to the pot and heat through. Season with salt and pepper, to taste. Keep warm until ready to serve.
  3. For the lamb chops:
  4. Heat olive oil in a large saute pan over medium-high heat. Season the chops with Essence and sear until golden brown on 1 side, about 2 to 3 minutes. Turn chops and add sliced peppers, onion, and garlic to pan. Add wine to deglaze the pan, then add chives and remaining butter, and stir to combine. Continue to cook for an additional 2 to 3 minutes for medium rare.
  5. To assemble, mound the celery root mash in the center of a platter. Remove the chops from the saute pan and place against the mash. Spoon the hot pepper mixture and sauce over the top of the chops and serve.
  6. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  7. 2 1/2 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons garlic powder
  10. 1 tablespoon black pepper
  11. 1 tablespoon onion powder
  12. 1 tablespoon cayenne pepper
  13. 1 tablespoon dried oregano
  14. 1 tablespoon dried thyme
  15. Combine all ingredients thoroughly.
  16. Yield: 2/3 cup
  17. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1366.61 Kcal (5722 kJ)
Calories from fat 429.26 Kcal
% Daily Value*
Total Fat 47.7g 73%
Cholesterol 501.07mg 167%
Sodium 324.71mg 14%
Potassium 3593.72mg 76%
Total Carbs 87.79g 29%
Sugars 6.41g 26%
Dietary Fiber 29.89g 120%
Protein 155.02g 310%
Vitamin C 8.2mg 14%
Vitamin A 0.6mg 19%
Iron 36.3mg 202%
Calcium 600.3mg 60%
Amount Per 100 g
Calories 183.68 Kcal (769 kJ)
Calories from fat 57.7 Kcal
% Daily Value*
Total Fat 6.41g 73%
Cholesterol 67.35mg 167%
Sodium 43.64mg 14%
Potassium 483.02mg 76%
Total Carbs 11.8g 29%
Sugars 0.86g 26%
Dietary Fiber 4.02g 120%
Protein 20.84g 310%
Vitamin C 1.1mg 14%
Vitamin A 0.1mg 19%
Iron 4.9mg 202%
Calcium 80.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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