Directions:
- Preheat oven to 200°F.
- Season the both sides of the chops with salt, pepper and garlic. Press seasoning into the meat with your fingers.
- Heat a heavy skillet and heat olive oil and butter until the butter stops foaming. Add the rosemary leaves and the lamb chops to the hot pan.
- Pan sear the chops over high heat to brown on both sides, approximately 3 minutes per side. Remove the chops to an ovenproof dish, cover loosely with foil and place in the preheated oven for 5 to 10 minutes to keep warm.
- Keeping the skillet over medium high heat, deglaze with the port and scrape up any crunchy bits . Reduce the wine by half and stir in the heavy cream. Return the sauce to a boil and reduce for a couple minutes, until the cream coats the back of your spoon.
- Serve the chops with rice, couscous or buttered noodles and spoon the sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.56 Kcal (2175 kJ) | ||
| Calories from fat | 419.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.61g | 72% | |
|---|---|---|---|
| Cholesterol | 108.21mg | 36% | |
| Sodium | 553.98mg | 23% | |
| Potassium | 67.51mg | 1% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.41 Kcal (1044 kJ) | ||
| Calories from fat | 201.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 72% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 36% | |
| Sodium | 265.93mg | 23% | |
| Potassium | 32.41mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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