Directions:
- Preheat oven to 350°. In a large frying pan, heat 1 tablespoons oil over medium-high heat. Season pork with salt and pepper; brown lightly all over, about 5 minutes.
- Transfer pork to a foil-lined 9- by 13-in. baking pan. Add remaining 1 tablespoons oil to frying pan, reduce heat to medium, and add onion.
- Cook, stirring, until softened, 3 minutes. Add garlic; cook 1 minute, then pour in chicken broth, cranberry sauce, rosemary, and vinegar. Cook 2 minutes.
- Pour hot cranberry sauce over pork and bake, uncovered, until an instant-read thermometer inserted into meat registers 160°, about 20 minutes.
- Let pork rest 10 minutes, then slice and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.34 Kcal (860 kJ) | ||
| Calories from fat | 83.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 279.31mg | 12% | |
| Potassium | 520.07mg | 11% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 24.41g | 49% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.56 Kcal (421 kJ) | ||
| Calories from fat | 41.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 14% | |
|---|---|---|---|
| Cholesterol | 36.09mg | 25% | |
| Sodium | 136.78mg | 12% | |
| Potassium | 254.68mg | 11% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 11.96g | 49% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.6mg | 7% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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