Sauteed Head-on Prawns with Two Ginger Beurre Noisette (Ming Tsai) Recipe
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Ingredients:
- 12 large head on prawns, (u-5's), tail peeled using salt-water technique
- ichimi ( togarashi), for seasoning
Directions:
- In a large saute pan, melt the butter on high heat until brown, about 8 to 12 minutes. Season the prawns with fleur de sel and ichimi and quickly saute for 2 to 3 minutes. Add the shallots, both gingers, and juice. Check for seasoning. (Be careful not to burn your tongue!)
- Plate the prawns on a large oval and garnish with chives.
- Wine suggestion: Renwood Viognier 1995
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.86 Kcal (1235 kJ) | ||
| Calories from fat | 206.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 20% | |
| Sodium | 17.54mg | 1% | |
| Potassium | 305.77mg | 7% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 12.93g | 52% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.64 Kcal (869 kJ) | ||
| Calories from fat | 145.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 35% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 20% | |
| Sodium | 12.35mg | 1% | |
| Potassium | 215.33mg | 7% | |
| Total Carbs | 15.26g | 7% | |
| Sugars | 9.1g | 52% | |
| Dietary Fiber | 2.23g | 13% | |
| Protein | 3g | 9% | |
| Vitamin C | 15.4mg | 36% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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