Directions:
- Salt and pepper both sides of the steaks.
- Melt 1 tablespoon of butter in a large heavy skillet. Once up to temperature add mustard and shallots and sauté over medium heat for 1 minute.
- Melt 2 tablespoons butter in the skillet and cook the steaks over high heat for 1 minute to seal the steaks, turning only once. Cook a further 1-4 minutes on each side depending how you like your steak cooked (2 minutes for Medium Rare) Remove meat to serving platter and keep warm.
- To the pan drippings add 1 tablespoon butter, lemon juice, Worcestershire sauce and chives; cook for 1 minute. At this time if you so wish canned mushrooms can be added. A option for a splash of brandy at this time is used in many recipes, however I find that it really does not add to the flavor.
- Add steaks back to the pan for 1 minute to add heat to the steaks.
- Serve steaks with the sauce on top and sprinkle the chopped parsley over the top.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.3 Kcal (1534 kJ) | ||
| Calories from fat | 162.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 148.23mg | 49% | |
| Sodium | 377.46mg | 16% | |
| Potassium | 834.45mg | 18% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 49.69g | 99% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.97 Kcal (615 kJ) | ||
| Calories from fat | 65.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 28% | |
|---|---|---|---|
| Cholesterol | 59.47mg | 49% | |
| Sodium | 151.45mg | 16% | |
| Potassium | 334.81mg | 18% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.94g | 99% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 27% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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