Directions:
- Cut 1 medium-size green pepper into strips. Saute in 1 teaspoon olive oil in a nonstick skillet until crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.79 Kcal (133 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 1.79mg | 0% | |
| Potassium | 104.13mg | 2% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 47.6mg | 79% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.48 Kcal (216 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 3% | |
|---|---|---|---|
| Sodium | 2.89mg | 0% | |
| Potassium | 168.62mg | 2% | |
| Total Carbs | 4.82g | 1% | |
| Sugars | 1.93g | 5% | |
| Dietary Fiber | 1.93g | 5% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 77.1mg | 79% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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