Cuban Stuffed Bell Peppers Recipe

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Ingredients:

Serving

6 large green peppers
1 tbsp olive oil
1 large onion, chopped
1 1/2 lbs ground beef
1 (16 oz) can chopped tomatoes, drained (save the tomato juice)
2 cups day old french bread
2 tsp salt
1/2 tsp pepper
1 cup ketchup
1/4 cup red wine
2 tsp ground cumin

Directions:

Wash green peppers, slice off stem end, and remove seeds and membrane. Drop the peppers into boiling water that has been lightly salted. Boil for two or three minutes and remove.
Sauté onion with ground beef and a little olive until browned. (DO NOT DRAIN.) Stir in tomatoes (I used chili style canned tomatoes) and heat through. Remove from heat and stir in bread cubes, 1 teaspoon of cumin, salt, pepper, and 1/2 cup ketchup.
Stuff peppers and place in lightly greased baking pan. Mix 1/2 cup ketchup with 1/4 cup tomato juice, wine, and one teaspoon ground cumin. Pour this sauce over the peppers, cover the pan, and bake at 300° F for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.63 Kcal (2808 kJ)
Calories from fat	268.65 Kcal
		% Daily Value*
Total Fat	29.85g	46%
Cholesterol	70.29mg	23%
Sodium	1448.89mg	60%
Potassium	690.01mg	15%
Total Carbs	66.31g	22%
Sugars	6.11g	24%
Dietary Fiber	5.53g	22%
Protein	33.22g	66%
Vitamin C	142.7mg	238%
Iron	3.1mg	17%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	152.27 Kcal (638 kJ)
Calories from fat	61 Kcal
		% Daily Value*
Total Fat	6.78g	46%
Cholesterol	15.96mg	23%
Sodium	328.98mg	60%
Potassium	156.67mg	15%
Total Carbs	15.06g	22%
Sugars	1.39g	24%
Dietary Fiber	1.26g	22%
Protein	7.54g	66%
Vitamin C	32.4mg	238%
Iron	0.7mg	17%
Calcium	13.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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