Directions:
- Remove ribs from pepper rings.
- Heat oil in large skillet.
- Add garlic, black pepper and pepper rings; cook, over high heat and stirring frequently, until tender-crisp-about 5 minutes.
- Sprinkle with sea salt.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.22 Kcal (298 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Sodium | 148.98mg | 6% | |
| Potassium | 204.65mg | 4% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 91.1mg | 152% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.16 Kcal (248 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 8% | |
|---|---|---|---|
| Sodium | 123.75mg | 6% | |
| Potassium | 170mg | 4% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 1.9g | 9% | |
| Dietary Fiber | 1.92g | 9% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 75.7mg | 152% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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