Directions:
- In a small skillet, saute peppers in 1 tablespoon oil for 15 minutes or until tender; set aside.
- In a large bowl, dissolve the yeast and sugar in warm water; let stand for 5 minutes. In a large saucepan, heat the milk, honey, salt and remaining oil to 110°-115°. Remove from the heat; stir in the cheese. Stir in 2 eggs and reserved peppers; add to yeast mixture. Add 2 cups flour and wheat germ; beat until smooth. Sir in enough remaining flour to form a soft dough. Do not knead. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down; spoon into two greased 8-in. x 4-in. loaf pans. Cover and let rise until doubled, about 1 hour.
- Beat water and remaining egg; brush over loaves. Bake at 375° for 25-30 minutes or until golden brown. Yield: 2 loaves (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.95 Kcal (1628 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 8% | |
| Sodium | 200.03mg | 8% | |
| Potassium | 66.09mg | 1% | |
| Total Carbs | 77.6g | 26% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.82 Kcal (929 kJ) | ||
| Calories from fat | 15.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 5% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 8% | |
| Sodium | 114.08mg | 8% | |
| Potassium | 37.69mg | 1% | |
| Total Carbs | 44.26g | 26% | |
| Sugars | 1.4g | 10% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 4.84g | 17% | |
| Vitamin C | 4.3mg | 12% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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