Directions:
- Half-fill a large saucepan with cold water and bring to a boil over high heat.
- Trim the top 1/2 inch off each sweet pepper and remove the seeds and ribs ( be careful not to cut through the bottoms).
- Slide the peppers into the boiling water and simmer, uncovered, for 5 minutes.
- Remove with tongs or a slotted spoon and drain upside-down.
- To prepare the stuffing: Preheat oven to 350 and lightly grease an 8 round baking dish.
- In a 12 nonstick skillet, heat the oil over moderately high heat.
- Add the onion, celery, and garlic and saute for 5 minutes or until tender.
- Add the beef and pork and cook, stirring frequently, for 8 minutes or until no longer pink.
- Stir in the remaining stuffing ingredients.
- Bring to a simmer, then remove from the heat.
- Spoon this mixture into the sweet peppers, and stand them upright in the baking dish.
- Bake, uncovered for 40 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.53 Kcal (2657 kJ) | ||
| Calories from fat | 466.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.81g | 80% | |
|---|---|---|---|
| Cholesterol | 75.98mg | 25% | |
| Sodium | 456.26mg | 19% | |
| Potassium | 1025.99mg | 22% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 151.1mg | 252% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 134.86 Kcal (565 kJ) | ||
| Calories from fat | 99.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 80% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 25% | |
| Sodium | 96.97mg | 19% | |
| Potassium | 218.06mg | 22% | |
| Total Carbs | 5.07g | 8% | |
| Sugars | 1.6g | 30% | |
| Dietary Fiber | 1.27g | 24% | |
| Protein | 4.42g | 42% | |
| Vitamin C | 32.1mg | 252% | |
| Iron | 0.4mg | 10% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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