Sauteed Cabbage Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 tbsp finely chopped onion
1 garlic clove, minced
1 tbsp vegetable oil
5 cups chopped cabbage
1 tbsp soy sauce
1/2 tsp sugar
1/8 tsp pepper

Directions:

In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.23 Kcal (177 kJ)
Calories from fat	20.46 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	181.1mg	8%
Potassium	137.55mg	3%
Total Carbs	5.19g	2%
Sugars	2.56g	10%
Dietary Fiber	2.31g	9%
Protein	1.12g	2%
Vitamin C	27.7mg	46%
Iron	0.1mg	0%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	51.59 Kcal (216 kJ)
Calories from fat	24.99 Kcal
		% Daily Value*
Total Fat	2.78g	3%
Sodium	221.23mg	8%
Potassium	168.03mg	3%
Total Carbs	6.33g	2%
Sugars	3.13g	10%
Dietary Fiber	2.82g	9%
Protein	1.37g	2%
Vitamin C	33.9mg	46%
Iron	0.1mg	0%
Calcium	38.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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