| Amount Per 1 Serving | |||
| Calories | 250.76 Kcal (1050 kJ) | ||
| Calories from fat | 127.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 112.23mg | 37% | |
| Sodium | 88.65mg | 4% | |
| Potassium | 484.72mg | 10% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 65.2mg | 109% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 27.9mg | 155% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.3 Kcal (428 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 22% | |
|---|---|---|---|
| Cholesterol | 45.79mg | 37% | |
| Sodium | 36.17mg | 4% | |
| Potassium | 197.75mg | 10% | |
| Total Carbs | 2.92g | 2% | |
| Sugars | 1.51g | 15% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 8.05g | 39% | |
| Vitamin C | 26.6mg | 109% | |
| Vitamin A | 0.7mg | 55% | |
| Iron | 11.4mg | 155% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.