Directions:
- Heat oven to 350*.
- In lg bowl, mix first 8 ingredients; mix well.
- Add beef and mix well.
- Form 8 patties.
- Roll in flour.
- Place on greased baking pans.
- Bake, uncovered for 15 minutes; turn and bake 10 more minutes.
- SAUCE: Melt butter in saucepan.
- Stir in flour, thyme, salt and pepper.
- Slowly add broth and milk; bring to a boil.
- Cook and stir for 2 minutes.
- Serve over patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.67 Kcal (2042 kJ) | ||
| Calories from fat | 255.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 44% | |
|---|---|---|---|
| Cholesterol | 145.18mg | 48% | |
| Sodium | 1228.58mg | 51% | |
| Potassium | 635.51mg | 14% | |
| Total Carbs | 25.39g | 8% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 33.27g | 67% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 140.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.34 Kcal (747 kJ) | ||
| Calories from fat | 93.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 44% | |
|---|---|---|---|
| Cholesterol | 53.09mg | 48% | |
| Sodium | 449.3mg | 51% | |
| Potassium | 232.41mg | 14% | |
| Total Carbs | 9.28g | 8% | |
| Sugars | 1.9g | 21% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 12.17g | 67% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 24% | |
| Calcium | 51.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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