Sauteed Balsamic Onions Recipe

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Sauteed Balsamic Onions
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Ingredients:

Directions:

  1. Heat butter and oil in a skillet over medium high heat and saute onions until softened
  2. Add the balsamic vinegar and continue to cook until liquids are almost evaporated and onions are very soft and dark colored
  3. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.61 Kcal (1225 kJ)
Calories from fat 229.52 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 30.53mg 10%
Sodium 18.48mg 1%
Potassium 218.27mg 5%
Total Carbs 15.96g 5%
Sugars 10.68g 43%
Dietary Fiber 1.66g 7%
Protein 1.8g 4%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 139.54 Kcal (584 kJ)
Calories from fat 109.45 Kcal
% Daily Value*
Total Fat 12.16g 39%
Cholesterol 14.56mg 10%
Sodium 8.81mg 1%
Potassium 104.09mg 5%
Total Carbs 7.61g 5%
Sugars 5.09g 43%
Dietary Fiber 0.79g 7%
Protein 0.86g 4%
Vitamin C 3.9mg 14%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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