Easy Chicken Scaloppine Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 red onion, thinly sliced (about 1 cup)
10 oz white mushrooms, sliced (about 3 cups)
2 medium garlic cloves, minced (about 1 tsp)
4 boneless skinless chicken breast halves
1/2 cup all-purpose flour
1 tsp dried sage
1/4 tsp salt
1 -2 tbsp olive oil
1 -2 tbsp butter or 1 -2 tbsp margarine
1/4 cup balsamic vinegar or 1/4 cup chicken broth
8 oz angel hair pasta, cooked
fresh basil leaf
lemon wedge

Directions:

In a large skillet, heat olive oil over medium-high heat. Add onion; saute until softened, about 2 minutes. Add mushrooms and garlic; cook, stirring frequently, until vegetables are softened and lightly browned, 10-15 minutes. Cover and remove from heat; set aside.
Rinse chicken breast halves under cold water; pat dry with paper towels. On a cutting board, cut each piece in half. Place between sheets of waxed paper; using a rolling pin, pound and roll chicken to 1/4 inch thickness.
In a bowl, combine flour, sage, salt and pepper. Dredge chicken pieces in the mixture, shaking off excess.
In a large skillet, heat 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Cook chicken pieces, 4 or 5 at a time, until cooked through and lightly browned on both sides, about 2 minutes per side; add additional oil and butter, if necessary. Transfer chicken to a plate.
Add balsamic vinegar to the skillet; increase heat to medium-high heat and cook, stirring, to loosen any browned bits from the bottom and sides of the skillet, about 1 minute.
Return chicken and pan juices to the skillet; reduce heat to low and turn medallions once or twice to baste them in the sauce.
Add cooked pasta to the skillet with the vegetables, tossing to combine; warm over low heat until heated through, about 4 minutes.
Transfer pasta and vegetables to a platter. Arrange the chicken medallions on the platter next to the pasta and vegetables; garnish with fresh basil leaves and lemon wedges. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.57 Kcal (2761 kJ)
Calories from fat	193.17 Kcal
		% Daily Value*
Total Fat	21.46g	33%
Cholesterol	150.69mg	50%
Sodium	917.02mg	38%
Potassium	1077.76mg	23%
Total Carbs	60.46g	20%
Sugars	7.24g	29%
Dietary Fiber	4.1g	16%
Protein	58.09g	116%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	200.1mg	1112%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	150.17 Kcal (629 kJ)
Calories from fat	43.98 Kcal
		% Daily Value*
Total Fat	4.89g	33%
Cholesterol	34.31mg	50%
Sodium	208.79mg	38%
Potassium	245.39mg	23%
Total Carbs	13.77g	20%
Sugars	1.65g	29%
Dietary Fiber	0.93g	16%
Protein	13.23g	116%
Vitamin C	0.8mg	6%
Iron	45.6mg	1112%
Calcium	6.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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