Balsamic Onion Tartlets Recipe

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Ingredients:

Serving

15 miniature phyllo cups (1 package found in the freezer section of the market)
1 large vidalia onion, thinly sliced and chopped
1 tsp olive oil
1 cup chicken broth
1 tsp dried thyme
3 tbsp balsamic vinegar
3 -4 oz yogurt cheese
1 tbsp milk ( only if you are using cream cheese)
3 -4 sprigs fresh thyme, optional garnish

Directions:

Under medium to low heat, place olive oil and onions in a skillet and cook for 3 or 4 minutes so that onions begin to soften but not brown.
Add 1/3 cup of chicken broth to the onions and continue to cook until the liquid evaporates. This should take about 8 to 10 minutes.
Add thyme and another 1/3 cup of broth, and cook until the liquid evaporates.
Add the balsamic vinegar and the remaining broth, cooking until liquid evaporates. The final simmer takes about 12-15 minutes.
The results will be soft and tender onions with a tart sauce that is slightly syrupy but not at all loose.
To fill the Phyllo cups you can either use a pastry bag with a star tip or a teaspoon. If you are using cream cheese, allow it to soften a bit and mix with a tablesoon of milk.) Place a small amount of the yogurt or cream cheese in the shell filling about 1/3 to 1/2 way to the top. Top each with a spoonful of the onions.
Bake the tartlets in a pre-heated 350 degree oven for 8 to 10 minutes.
To garnish, you can pipe little rosettes of yogurt or cream cheese on top and sprinkle with a few fresh thyme leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.63 Kcal (287 kJ)
Calories from fat	14.26 Kcal
		% Daily Value*
Total Fat	1.58g	2%
Cholesterol	0.23mg	0%
Sodium	150.31mg	6%
Potassium	32.31mg	1%
Total Carbs	11.24g	4%
Sugars	0.6g	2%
Dietary Fiber	0.43g	2%
Protein	1.51g	3%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	149.61 Kcal (626 kJ)
Calories from fat	31.09 Kcal
		% Daily Value*
Total Fat	3.45g	2%
Cholesterol	0.5mg	0%
Sodium	327.69mg	6%
Potassium	70.45mg	1%
Total Carbs	24.5g	4%
Sugars	1.31g	2%
Dietary Fiber	0.94g	2%
Protein	3.28g	3%
Vitamin C	2.5mg	2%
Iron	1.6mg	4%
Calcium	18.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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