Directions:
- Prepare squash and place slices on a paper towel. Sprinkle with salt and allow to stand 10 minutes.
- Heat olive oil in a medium size skillet and saute chopped onions. Dip out and set aside.
- Pat squash slices with a paper towel to soak up beaded water drops.
- Add vegetable oil to skillet and heat to medium temperature. Add squash slices and saute. Sprinkle with garlic powder.
- Lift squash to serving dish and top with onion pieces.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.27 Kcal (1106 kJ) | ||
| Calories from fat | 248.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.6g | 42% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 84.92mg | 2% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 318.45 Kcal (1333 kJ) | ||
| Calories from fat | 299.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.26g | 42% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 102.33mg | 2% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 2.66g | 9% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 4.6mg | 6% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Squash Vegetable Medley
Zucchini, cut into large bite size chunks and 7 more.. -
Mamma Mia Italian Stew
Hot italian sausage, cooked and drained and 11 more.. -
Squash Casserole-Recipe from Hopkins House in Pensacola, Fl
Yellow squash, sliced, Onion, chopped, Butter and 4 more.. -
Squish's Squash -Buttery Yellow Squash With Cumin
Yellow squash, Diced onion (optional) and 4 more.. -
Black Bean Vegetable Wrap
Olive oil, Garlic, minced, Chopped red bell pepper and 12 more.. -
Yellow Squash and Red Pepper Saute
Yellow squash, sliced into 1/4-inch rounds, Onion, chopped and 4 more.. -
Poohrona's Squash N' Onions
Yellow squash, sliced, Red onion , slivered and 5 more.. -
Baked Squash
Yellow squash, Onions, Water, Melted butter, Sugar and 5 more..
Also Try
-
Sauteed Yellow Squash with onion (for 1 or 2)
Yellow squash, sliced into 1/4 inches,look for good colour and 4 more.. -
-
Sauteed Apple, Onion N' Bell Pepper
Apple, finely chopped (granny smith or any green 1) and 6 more.. -
-
-
-
-
-
Butternut Squash Baked With Brown Onion Soup and Butter
Butternut squash, Brown onion soup mix, Butter and 1 more.. -
Weight Watchers Barley With Butternut Squash, Apples and Onions
Salt, divided, Uncooked barley, Olive oil and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
