Sausage Tomato Sauce Recipe

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Ingredients

Count

Nutrition

2121

Calories

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Ingredients:

Serving

Directions:

In a heavy saucepan, heat the olive oil and cook the chopped onion until it is soft and translucent.
Add the garlic and cook a minute or two more until fragrant.
Remove the sausage meat from the casings, and add to the saucepan.
Using two forks break up the sausage meat as it cooks into small pieces.
Continue to cook until the meat is lightly browned, than add the chopped tomatoes and mix well.
Season with salt and pepper, chopped basil and red pepper flakes if using and bring to a boil.
Reduce the heat and simmer for 20 minutes.
Stir in half the parsley.
Use to top your favorite pasta, polenta or gnocchi and garnish with remaining chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2120.54 Kcal (8878 kJ)
Calories from fat	1642.05 Kcal
		% Daily Value*
Total Fat	182.45g	281%
Cholesterol	343.52mg	115%
Sodium	3354.46mg	140%
Potassium	3141.61mg	67%
Total Carbs	45.34g	15%
Sugars	25.18g	101%
Dietary Fiber	9.58g	38%
Protein	72.7g	145%
Vitamin C	141.9mg	236%
Iron	5.8mg	32%
Calcium	224.2mg	22%

Amount Per 100 g
Calories	158.95 Kcal (665 kJ)
Calories from fat	123.08 Kcal
		% Daily Value*
Total Fat	13.68g	281%
Cholesterol	25.75mg	115%
Sodium	251.44mg	140%
Potassium	235.49mg	67%
Total Carbs	3.4g	15%
Sugars	1.89g	101%
Dietary Fiber	0.72g	38%
Protein	5.45g	145%
Vitamin C	10.6mg	236%
Iron	0.4mg	32%
Calcium	16.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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