Penne with Sausage and Tomato Sauce Recipe

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Penne with Sausage and Tomato Sauce
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Ingredients:

Directions:

  1. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then add sausage meat and cook, stirring to break up large chunks, until meat is browned and just cooked through, 5 to 7 minutes. Transfer meat to a bowl using a slotted spoon and add bell pepper and garlic to fat in skillet. Reduce heat to moderate and cook, stirring occasionally, until pepper is just tender and garlic is golden, 5 to 6 minutes.
  2. Add wine and sausage and simmer, scraping up brown bits on bottom of skillet with a wooden spoon, until liquid is reduced by half, about 2 minutes.
  3. Add tomatoes with their juice and black pepper and simmer, breaking up tomatoes with spoon, until sauce is slightly thickened, 6 to 8 minutes.
  4. While sauce is cooking, cook pasta in a 6- to 8-quart pot of boiling salted water until al dente. Reserve 1/2 cup pasta-cooking water, then drain pasta in a colander and return to pot. Add sauce and cheese to pasta and toss to coat. Add cooking water if necessary to moisten. Season pasta with salt and pepper and serve with additional cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.05 Kcal (1265 kJ)
Calories from fat 137.67 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 26.93mg 9%
Sodium 476.39mg 20%
Potassium 535.83mg 11%
Total Carbs 17.25g 6%
Sugars 8.51g 34%
Dietary Fiber 3.32g 13%
Protein 18.29g 37%
Vitamin C 47.4mg 79%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 84.4 Kcal (353 kJ)
Calories from fat 38.47 Kcal
% Daily Value*
Total Fat 4.27g 24%
Cholesterol 7.52mg 9%
Sodium 133.12mg 20%
Potassium 149.73mg 11%
Total Carbs 4.82g 6%
Sugars 2.38g 34%
Dietary Fiber 0.93g 13%
Protein 5.11g 37%
Vitamin C 13.2mg 79%
Vitamin A 0.1mg 16%
Iron 2.6mg 51%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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