Supper Sandwiches Recipe

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Supper Sandwiches
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Ingredients:

Directions:

  1. Cut sausage in half widthwise; cut eat piece lengthwise to within 1/4 in. of opposite side. Place sausage cut side down in a large skillet; add red pepper, onion and butter. Cook over medium-high heat until vegetables are tender.
  2. Add tomato if desired; heat through. Spread mustard over cut sides of buns; fill with sausage and vegetables. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.82 Kcal (280 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 7.63mg 3%
Sodium 175.6mg 7%
Potassium 242.09mg 5%
Total Carbs 7.49g 2%
Sugars 4.09g 16%
Dietary Fiber 2.2g 9%
Protein 1.73g 3%
Vitamin C 47.1mg 79%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 52.07 Kcal (218 kJ)
Calories from fat 24.37 Kcal
% Daily Value*
Total Fat 2.71g 5%
Cholesterol 5.94mg 3%
Sodium 136.85mg 7%
Potassium 188.68mg 5%
Total Carbs 5.83g 2%
Sugars 3.19g 16%
Dietary Fiber 1.71g 9%
Protein 1.35g 3%
Vitamin C 36.7mg 79%
Iron 0.2mg 2%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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