Italian Sausage and Pepper Rotini Recipe

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Ingredients:

Serving

1 (16 oz) box rotini pasta
1 lb bulk hot italian sausage, crumbled
1 large red bell pepper , cut into thin strips
1 large green bell pepper , cut into thin strips
1/4 cup onion, chopped
2 tbsp olive oil
5 roma tomatoes, chopped
3/4 cup beef broth
1/4 cup parmesan cheese, freshly grated
2 tbsp parsley, fresh, finely chopped
1/4-1/2 tsp dry crushed red pepper (optional)

Directions:

Prepare pasta according to package directions; drain and set aside.
Brown sausage in a large skillet over medium-high heat. Drain off grease and set aside.
Saute peppers and onions in 2 tablespoons hot oil over medium-high heat 2 to 3 minutes or until crisp-tender.
Stir in tomatoes, broth, and sausage; cook 3 minutes or until tomatoes are tender and mixture thickens slightly. Remove from heat; add cooked pasta to tomato mixture and stir.
Sprinkle with cheese and parsley.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.35 Kcal (1350 kJ)
Calories from fat	209.87 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	67.16mg	22%
Sodium	811.91mg	34%
Potassium	465.02mg	10%
Total Carbs	7.04g	2%
Sugars	3.41g	14%
Dietary Fiber	1.23g	5%
Protein	20.38g	41%
Vitamin C	49.9mg	83%
Vitamin A	1mg	33%
Iron	23.7mg	132%
Calcium	82mg	8%

Amount Per 100 g
Calories	141.14 Kcal (591 kJ)
Calories from fat	91.89 Kcal
		% Daily Value*
Total Fat	10.21g	36%
Cholesterol	29.4mg	22%
Sodium	355.48mg	34%
Potassium	203.6mg	10%
Total Carbs	3.08g	2%
Sugars	1.49g	14%
Dietary Fiber	0.54g	5%
Protein	8.92g	41%
Vitamin C	21.8mg	83%
Vitamin A	0.4mg	33%
Iron	10.4mg	132%
Calcium	35.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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