Directions:
- In a small bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 minutes.
- In a food processor, combine flour, Italian seasoning and salt. Pulse until mixed. Add yeast mixture, flat beer and oil. Pulse until a ball is formed. Scrape dough out onto a lightly floured surface, and knead for several minutes until dough is smooth and elastic. Allow dough to rest for 2 to 3 minutes. Divide dough in half, and shape into balls. Place dough balls in separate bowls, and cover with plastic wrap. Allow to rise at room temperature for about 1 hour, then store in the refrigerate overnight.
- To make the sauce: Heat olive oil in a saucepan over medium heat. Saute onions until tender. Stir in garlic, and cook for 1 minute. Crush tomatoes into saucepan. Add tomato paste, basil, parsley and oregano. Simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1302.58 Kcal (5454 kJ) | ||
| Calories from fat | 241.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 41% | |
|---|---|---|---|
| Sodium | 1197.07mg | 50% | |
| Potassium | 755.12mg | 16% | |
| Total Carbs | 220g | 73% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 35.92g | 72% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 12.4mg | 69% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 232.24 Kcal (972 kJ) | ||
| Calories from fat | 42.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 41% | |
|---|---|---|---|
| Sodium | 213.43mg | 50% | |
| Potassium | 134.63mg | 16% | |
| Total Carbs | 39.22g | 73% | |
| Sugars | 1.11g | 25% | |
| Dietary Fiber | 1.5g | 34% | |
| Protein | 6.4g | 72% | |
| Vitamin C | 2.8mg | 26% | |
| Iron | 2.2mg | 69% | |
| Calcium | 17.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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