Directions:
- In a medium mixing bowl, stir together eggs, cream (or mixture of milk and cream) and spices, set aside.
- Saute chopped mushrooms, green onions and chorizo together in a pan until mushrooms and chorizo are no longer raw, about 5 - 7 minutes. You may need a dash of olive oil to prevent sticking.
- Have ready a buttered baking dish (I used a cast-iron scone pan, see photo). Place chorizo mixture on the bottom, then cheese, then pour egg mixture over top. Sprinkle with paprika, if desired.
- Bake at 375 degrees for 20-40 minutes, depending on your pan and your oven. CHECK OFTEN as ovens vary. My cast iron scone pan only took 20 minutes!
- Cook until slightly brown on top and eggs do not jiggle. Let set for 10 minutes. You might sprinkle extra green onions or chili flakes on top, if you like - get creative! Sliced black olives make a nice touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.16 Kcal (1571 kJ) | ||
| Calories from fat | 265.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 45% | |
|---|---|---|---|
| Cholesterol | 226.65mg | 76% | |
| Sodium | 623.22mg | 26% | |
| Potassium | 396.42mg | 8% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 18.15g | 36% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 317.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 158.62 Kcal (664 kJ) | ||
| Calories from fat | 112.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 45% | |
|---|---|---|---|
| Cholesterol | 95.83mg | 76% | |
| Sodium | 263.5mg | 26% | |
| Potassium | 167.61mg | 8% | |
| Total Carbs | 4.74g | 4% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 7.67g | 36% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 0.7mg | 9% | |
| Calcium | 134.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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