| Amount Per 1 Serving | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 146.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 87.92mg | 29% | |
| Sodium | 114.07mg | 5% | |
| Potassium | 104.02mg | 2% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 32.1mg | 178% | |
| Calcium | 273.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 191.43 Kcal (801 kJ) | ||
| Calories from fat | 118.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 25% | |
|---|---|---|---|
| Cholesterol | 71.12mg | 29% | |
| Sodium | 92.27mg | 5% | |
| Potassium | 84.14mg | 2% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 7.04g | 35% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 8.47g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 26mg | 178% | |
| Calcium | 221.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.