Leek and Cheese Flan Recipe

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Ingredients:

Serving

1 pie crust (1/2 package)
2 large leeks, washed and sliced thin
1/2 cup butter
3 large eggs
3 oz milk
3 oz sour cream
6 oz cheddar cheese, grated
1 pinch salt
1 pinch ground nutmeg

Directions:

Ste oven to 400 degrees (Mark6).
Line a 9 inch pie pan (or flan tin) with pie crust.
Saute leeks until soft, season with black pepper and cool.
Whisk together the eggs, milk and sour cream. Add salt and then half the cheese and leeks to this mixture.
Pour into pie pan and sprinkle with rest of cheese. Grate nutmeg over, place on a baking sheet and bake for 30 minutes until brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.97 Kcal (2010 kJ)
Calories from fat	348.98 Kcal
		% Daily Value*
Total Fat	38.78g	60%
Cholesterol	168.68mg	56%
Sodium	407.59mg	17%
Potassium	191.61mg	4%
Total Carbs	19.99g	7%
Sugars	2.19g	9%
Dietary Fiber	1.57g	6%
Protein	14.05g	28%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	280.7mg	28%

Amount Per 100 g
Calories	295 Kcal (1235 kJ)
Calories from fat	214.49 Kcal
		% Daily Value*
Total Fat	23.83g	60%
Cholesterol	103.68mg	56%
Sodium	250.52mg	17%
Potassium	117.77mg	4%
Total Carbs	12.29g	7%
Sugars	1.35g	9%
Dietary Fiber	0.97g	6%
Protein	8.64g	28%
Vitamin C	2.3mg	6%
Vitamin A	0.1mg	6%
Iron	1.4mg	13%
Calcium	172.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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