Directions:
- Cook sausage until no pink remains. Finely crumble if you don't like large chunks of sausage. Add flour; stir flour through the grease and sausage. Add milk to just cover the sausage. Stir until the milk starts to thicken. If it becomes too thick, add more milk and stir. Add salt and pepper to taste and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.3 Kcal (671 kJ) | ||
| Calories from fat | 84.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 216.68mg | 9% | |
| Potassium | 101.09mg | 2% | |
| Total Carbs | 11.88g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 322.88 Kcal (1352 kJ) | ||
| Calories from fat | 169.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 14% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 8% | |
| Sodium | 436.46mg | 9% | |
| Potassium | 203.62mg | 2% | |
| Total Carbs | 23.92g | 4% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 13.43g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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