Directions:
- Cook sausage in a large skillet over medium heat, stirring until it crumbles and is no longer pink. Remove sausage, and drain on paper towels, reserving 1 tablespoon drippings in skillet.
- Whisk flour into hot drippings until smooth; cook, whisking constantly, 1 minute. Gradually whisk in milk, and cook, whisking constantly, 5 to 7 minutes or until thickened. Stir in sausage, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1000.2 Kcal (4188 kJ) | ||
| Calories from fat | 554.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.58g | 95% | |
|---|---|---|---|
| Cholesterol | 174.71mg | 58% | |
| Sodium | 2845.8mg | 119% | |
| Potassium | 1501.95mg | 32% | |
| Total Carbs | 53.03g | 18% | |
| Sugars | 28.55g | 114% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 54.39g | 109% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 727.4mg | 73% | |
| Amount Per 100 g | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 95% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 58% | |
| Sodium | 341.61mg | 119% | |
| Potassium | 180.3mg | 32% | |
| Total Carbs | 6.37g | 18% | |
| Sugars | 3.43g | 114% | |
| Dietary Fiber | 0.15g | 5% | |
| Protein | 6.53g | 109% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.3mg | 15% | |
| Calcium | 87.3mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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