Directions:
- In a large skillet over medium heat, cook sausage and onion until the sausage is no longer pink. Drain, reserving 2 tablespoons drippings in skillet. Stir flour into sausage and drippings until blended. Cook and stir until light golden brown. Gradually stir in milk and seasonings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over biscuits. Yield: 6 servings (about 4 cups).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.98 Kcal (1365 kJ) | ||
| Calories from fat | 156.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 66.76mg | 22% | |
| Sodium | 830.36mg | 35% | |
| Potassium | 515.23mg | 11% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 22.99g | 46% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 225.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 60.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 27% | |
|---|---|---|---|
| Cholesterol | 25.93mg | 22% | |
| Sodium | 322.54mg | 35% | |
| Potassium | 200.14mg | 11% | |
| Total Carbs | 6.71g | 6% | |
| Sugars | 3.23g | 33% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.93g | 46% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 8% | |
| Calcium | 87.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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