Sausage Gravy II Recipe

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Ingredients:

Serving

1 lb ground pork sausage
1/4 cup chopped onion
1 tsp garlic powder to taste
1 tsp dried parsley
salt and pepper to taste
2 tbsp all-purpose flour
1 cup milk as needed

Directions:

In a large skillet over medium high heat, combine the sausage and onion and saute for 5 to 10 minutes, or until sausage is browned.
Season with garlic powder, parsley and salt and pepper to taste. Add enough flour to just make the meat somewhat sticky. Then stir in milk until mixture is to desired consistency. Allow to heat through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.82 Kcal (1532 kJ)
Calories from fat	275.98 Kcal
		% Daily Value*
Total Fat	30.66g	47%
Cholesterol	81.63mg	27%
Sodium	722.57mg	30%
Potassium	312.55mg	7%
Total Carbs	4.5g	2%
Sugars	0.42g	2%
Dietary Fiber	0.42g	2%
Protein	17.66g	35%
Vitamin C	2mg	3%
Iron	1.2mg	7%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	285.39 Kcal (1195 kJ)
Calories from fat	215.3 Kcal
		% Daily Value*
Total Fat	23.92g	47%
Cholesterol	63.68mg	27%
Sodium	563.7mg	30%
Potassium	243.83mg	7%
Total Carbs	3.51g	2%
Sugars	0.33g	2%
Dietary Fiber	0.33g	2%
Protein	13.78g	35%
Vitamin C	1.6mg	3%
Iron	1mg	7%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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