Sausage-Egg Soft Tacos Recipe

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Sausage-Egg Soft Tacos
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients.
  2. Melt butter in a large nonstick skillet over medium heat; add egg mixture, and cook, without stirring, until eggs begin to set on bottom. Sprinkle cream cheese cubes evenly over egg mixture; draw a spatula across bottom of skillet to form large curds.
  3. Cook until eggs are thickened but still moist. (Do not stir constantly.) Remove from heat. Stir in chopped jalapeño pepper before serving.
  4. Sprinkle tortillas evenly with 1 1/2 cups shredded colby-Jack cheese. Top one half of each tortilla evenly with scrambled eggs and sausage. Sprinkle evenly with 1/2 cup shredded colby-Jack cheese. Fold tortillas over filling. Serve with sour cream and salsa.
  5. Note: To lighten, substitute 2 cups egg substitute for eggs and 3 ounces light cream cheese for 3 ounces regular cream cheese. Proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3335.74 Kcal (13966 kJ)
Calories from fat 2063.21 Kcal
% Daily Value*
Total Fat 229.25g 353%
Cholesterol 2010.1mg 670%
Sodium 5718.41mg 238%
Potassium 1567.32mg 33%
Total Carbs 126.9g 42%
Sugars 9.22g 37%
Dietary Fiber 6.47g 26%
Protein 192.17g 384%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 5%
Iron 14.2mg 79%
Calcium 3823mg 382%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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