Directions:
- In a large bowl, whisk the eggs, water, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath.
- When the eggs are almost set, sprinkle cream cheese, brown sugar and 1 cup strawberries over one side. Fold omelet in half. Cover and cook for 1-2 minutes or until brown sugar begins to melt. Slide omelet onto a plate; top with remaining strawberries and dust with confectioners' sugar. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.5 Kcal (1346 kJ) | ||
| Calories from fat | 206.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 35% | |
|---|---|---|---|
| Cholesterol | 368.5mg | 123% | |
| Sodium | 577.97mg | 24% | |
| Potassium | 290.08mg | 6% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 49mg | 82% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.22 Kcal (612 kJ) | ||
| Calories from fat | 93.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 35% | |
|---|---|---|---|
| Cholesterol | 167.6mg | 123% | |
| Sodium | 262.87mg | 24% | |
| Potassium | 131.93mg | 6% | |
| Total Carbs | 8.06g | 6% | |
| Sugars | 6.38g | 56% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 6.14g | 27% | |
| Vitamin C | 22.3mg | 82% | |
| Iron | 0.8mg | 10% | |
| Calcium | 42.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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