Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the taco seasoning and prepare according to package directions. Cool slightly.
- Flatten half of the biscuits into 4-in. circles; place in greased 15-in. x 10-in. x 1-in. baking pans. Spoon 1/4 cup meat mixture onto each; sprinkle with 1/4 cup shredded cheese. Flatten the remaining biscuits; place on top and pinch edges to seal tightly. Bake at 400° for 15 minutes or until golden brown. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.76 Kcal (736 kJ) | ||
| Calories from fat | 101.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 14% | |
| Sodium | 87mg | 4% | |
| Potassium | 189.25mg | 4% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.95 Kcal (552 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 17% | |
|---|---|---|---|
| Cholesterol | 31.97mg | 14% | |
| Sodium | 65.32mg | 4% | |
| Potassium | 142.08mg | 4% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 9.93g | 26% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 7% | |
| Calcium | 46.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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