Sausage Corn Chowder Recipe

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Sausage Corn Chowder
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Ingredients:

Directions:

  1. In a large pot, cook sausage until lightly browned. Add remaining ingredients and simmer on low heat until potatoes are tender and chowder is hot. Do not boil. Serve with toasted English muffin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.68 Kcal (3415 kJ)
Calories from fat 366.51 Kcal
% Daily Value*
Total Fat 40.72g 63%
Cholesterol 140.13mg 47%
Sodium 1098.13mg 46%
Potassium 1169.7mg 25%
Total Carbs 80.67g 27%
Sugars 29.14g 117%
Dietary Fiber 6.59g 26%
Protein 31.71g 63%
Vitamin C 17.6mg 29%
Vitamin A 1.8mg 59%
Iron 10.1mg 56%
Calcium 422.6mg 42%
Amount Per 100 g
Calories 142.27 Kcal (596 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 63%
Cholesterol 24.44mg 47%
Sodium 191.53mg 46%
Potassium 204.01mg 25%
Total Carbs 14.07g 27%
Sugars 5.08g 117%
Dietary Fiber 1.15g 26%
Protein 5.53g 63%
Vitamin C 3.1mg 29%
Vitamin A 0.3mg 59%
Iron 1.8mg 56%
Calcium 73.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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